What Can Hypnosis And Other Things Do For Cancer?
● Release fear and anxiety.
● Boost your immune system and healing.
● Give you details of survivors of cancer now 20+
years later, and still fine.
● Body Mind Programming (BMP) teaches you how to access your inner computer.
● Visualisation for Healing.
● Calm and relax the autonomic nervous system.
● Diaphragmatic breathing to oxygenate your body. (Only breathe to the capacity of your lung allowance – easy does it…)
● Show you how to use Self-hypnosis.
● Show you how to use visualisation
● Show you how to meditate
● Show you how to use energy psychology (EFT).
● Increase your motivation.
● Teach you pain control.
● Bring in Laughter Yoga into your life to strengthen your immune system – see link below.
Vicktor Frankl, psychiatrist and holocaust survivor in his search for meaning, who brought out the therapy – Logotherapy (To find meaning and purpose in our life)
There are many people who struggle every day for one reason or another. For some, it is from birth, for others, it is through some mishap during their life.
Frankl says; “Things determine each other, but man is ultimately self-determining. What he becomes – within the limits of endowment and environment – he has made out of himself.
In the concentration camps, for example, in this living laboratory and on this testing ground, we watched and witnessed some of our comrades behave like swine while others behaved like saints. A man has both potentialities within himself; which one is actualized depends on decisions but not on conditions.”
He says there is a mathematical equation to ‘Despair’
D = S – M Despair is suffering without meaning – giving a situation a different meaning, you can change tragedy into triumph.
Frankl’s chance to survive the holocaust was 29-1. He says we cannot prove any philosophy. He could not be 100% certain that he would survive the gas chamber. However, he could choose how to deal with this and in that he found a meaning for himself during those dark days.
At times when we may be experiencing our own dark night. He reminds us that it is our ‘attitude’ that will determine what we do with it.
A Russian Scientific research has shown that your DNA can be reprogrammed by words and frequencies in a deeply relaxed state. That is why hypnotherapy will be able to assist you to make changes easier.
LAUGHTER YOGA is another benefit that you might like to bring into your life. Instructions and benefits explained by Dr. Madan Kataria Ph.D. – Founder of Laughter Yoga Movement – click here… (click arrow backlink on u-tube to return to this page)
ACTIVATING THE IMMUNE SYSTEM
Immune System Activating by Grandmaster Mantak Chia
click here… (click arrow backlink on u-tube to return)
Learn diaphragmatic breathing and see/feel the benefits that this breathing brings to your health.
Relax your body and let these words enter your mind as you read them.
All your Muscles to be Loose… Limp… and relaxed… Releasing any tension in your shoulders or your back or anywhere else you can feel the tension. Your breathing gentle and easy… Your chest relaxing…
Follow these easy gentle breathing instructions for your inner health and wellbeing.
Take a gentle DEEP breath through your mouth – Feel as though you are gently sucking the air from the lower part of your stomach – continue sucking the air out of your upper chest until there is no air left to suck out – hold your breath to the count of 4.
Now blow the air out as though you are blowing up a balloon with one deep breath, squeezing the area just below your ribs (diaphragm) as tight as you can – until all the air has been blown out into the balloon.
That is all you need to do –
Rhythmically, breathing gently in… filling up your lower stomach, then your chest… and then blowing the air out, filling up that balloon, squeezing you diaphragm (just below the ribs) tight as you can, till all the air is gone.
Do that 6 times then rest for about a minute or two. Then do that another 6 times.
If you feel as though you are getting light headed, then cut back on the number of times you are doing it – easy does it… same as you might feel light headed if you were blowing up too many party balloons – as you do it more often, you will increase the number of times when it seems right.
The more times you remember to breathe like this during your day, the bigger health benefit you will get.
For thousands of years, humans have understood breathing has a powerful influence on our physical and mental wellbeing. But many people still find it difficult to understand the link and impact breathing has on our body and emotions.
With every breath that we take, we breathe in oxygen, and when we exhale, we exhale carbon dioxide. But more than that, when we breathe diaphragmatically… we are able to access the lower parts of the lungs, which are 7 times more productive in gas exchange than the upper parts of the lungs.
When breathing with your diaphragm you eliminate wastes from the body. Further, the lymphatic system helps remove wastes from the body… But we need help from our muscles to do this. Contraction of the diaphragm through proper breathing stimulates the lymph nodes and facilitates lymphatic drainage.
Breathing diaphragmatically helps shift the balance from a state of fight or flight response to one of rest and digest. What this does, is to help shift our body and mind from a state of feeling stressed to one of feeling calm.
Pathogens or organisms are the nasties that cause us disease. When using diaphragmatic breathing and increasing the oxygen in your body, this helps to kill them off.
Diaphragmatic breathing gets rid of illness fast… It eases joint pain… Fills you with energy…
It benefits your kidneys, liver, heart and all systems of the body.
Everything takes a little while to feel normal. Repetition… Repetition… Repetition…
Short-term memory… Long-term memory… Habit… So do yourself a favour and bring this breathing exercise for your inner health to become a normal part of your daily routine.
Your body will love you for it and become healthier in the process. Do your friends a favour and pass this information on to them too.
To make a face-to-face Booking go here…
To ask further questions or to make a Skype booking contact me here…
Mesothelioma Help –
For those who might have been exposed to asbestos, and members of their families.
MesotheliomaHelp.org, users have access (24/7) to a live nurse, as well as an abundance of informative resources designed to rapidly assist and inform.