The short answer is; “As long as it takes.” I can have a person who is a smoker, a marijuana user, someone with migraines, or someone with insomnia, or a gambler and they can change in one or two hypnosis …
The way we use words can be very powerful. A technique I put together, after attending a ‘Women in Business’ luncheon, some years ago uses the clients name as a stimulant for change. This “What’s In A Name?” therapy that …